GFWU's features make it simple to stay on track and keep on top of your progress
Go Fit With Us
What is it about?
GFWU's features make it simple to stay on track and keep on top of your progress. Features include:
App Screenshots
App Store Description
GFWU's features make it simple to stay on track and keep on top of your progress. Features include:
- Exercise descriptions and video demonstrations
- Trainer audio to demonstrate the idea and introduce to stations, sets and laps of particular exercise.
- Choose from bodyweight or weighted workouts
- Planner to your workouts based on your fitness and track your weekly progress
- Share “sweaty selfies” with your friends and the GFWU Community to keep motivated
- Comprehensive articles section covering fitness, nutrition, wellbeing and share with friends.
- Daily meals and calories intake tracking based on your fitness goals
- User can view their workout history and add/change body measurements to track progress.
- 24/7 access to the GFWU Support
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