Goals: Women’s Fitness & Meals

Goals: Workouts & Meal Plans for Women

Transform your fitness with Goals — the only app that combines science-backed sprinting and strength training programs with dynamic/flexible meal plans and ultra-easy food and workout tracking in a powerful, results-driven experience.

Designed by expert trainer Sarah Granetz, Goals helps you get stronger, leaner and more confident. Join a community of 375,000+ women who are achieving their fitness and wellness goals with real, lasting results.

Why Women Trust Sarah — and Why Goals Works:
• Periodized training programs (7–12 weeks) built for results — fast
• Home or gym options with personalized equipment swaps, custom rest day planning and on demand options
• Custom meal plans that adapt to your preferences and schedule — no more rigid diets
• Track your food in seconds — tap, talk, snap, or type
• Smart nutrition features that remember your favorites and helps you adjust your macros during the day

Everything you need, nothing you don’t — all in one powerful app
No fluff. No gimmicks. Just proven methods from a coach who delivers.

Your transformation starts here — with Sarah, and with Goals, today.

Download Goals and become the strongest, healthiest and most confident version of yourself!


Purchases, Programs & Subscriptions
Goals offers both one-time purchases of fixed-length training programs (e.g., 7–12 week plans).

• One-Time Programs – Payment will be charged to your Apple ID account at confirmation of purchase. These programs are yours for the duration specified (e.g., 8-week or 12-week access) and do not renew automatically.


Disclaimer
The Goals app provides general fitness, nutrition, and wellness information for educational purposes only. It is not intended as medical advice. Always consult your physician or a qualified health professional before starting any exercise or nutrition program.

Privacy & Terms
Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term. Read our full Terms of Use & Privacy Policy:


https://kodeon.ai/terms-of-use
https://kodeon.ai/privacy-policy