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Golf STRONG

Golf Strong Online Classes

Golf Strong Online Classes

Golf STRONG

by OKEEFFE GOLF PERFORMANCE LIMITED
Golf STRONG
Golf STRONG
Golf STRONG

What is it about?

Golf Strong Online Classes

Golf STRONG

App Details

Version
2.1.2
Rating
(1)
Size
52Mb
Genre
Health & Fitness Sports
Last updated
November 25, 2023
Release date
September 11, 2022
More info

App Screenshots

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App Store Description

Golf Strong Online Classes

Golf Strong offers a range of online golf fitness classes to help you get fit for golf and stay injury-free. Peter explains and demonstrates in each class how our physical limitations can be hampering how you swing the club and potentially cause injury. Golf Strong’s golf fitness classes integrate bodyweight exercises, core strengthening work, posture exercises, High-intensity circuits and rotation training among other training styles to make these classes golf-specific. Classes are on a monthly membership basis, with an easy opt-out and all you need is a space to exercise, some light weights, a resistance band and a golf club.

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