Grezio

Now that you are thinking of trying fasting to lose weight, the next question is what fast to choose. Luckily, you're in the right place, er, app. Grezio is the app you need before, during, and after fasting. 

BEFORE 
There are so many fasting types, so it is normal to get overwhelmed. With Grezio, you will be presented with different fasting options. This way, you get to choose which one you think works best for you. 

DURING
Now that you've selected a fast, it's time to start! Go to the app's timer, tap the button, then start fasting! Consistency and discipline are the keys to fasting. Think you can handle it?

AFTER 
When you are done fasting, check the app's statistics page to see how you have progressed. From there, who knows? You will probably want to take a break from fasting, or maybe repeat the fast or try a different one.

Ready to fast? Download Grezio now! 

Note: Please consult your doctor before starting any type of fasting. Grezio is not intended to diagnose, treat, cure or prevent any disease.