Log meals, track symptoms, and get personalized insights into your lifestyle and dietary habits to improve your gut health
GutDiaries: GERD & Reflux Log
What is it about?
Log meals, track symptoms, and get personalized insights into your lifestyle and dietary habits to improve your gut health
App Store Description
Log meals, track symptoms, and get personalized insights into your lifestyle and dietary habits to improve your gut health
Are you tired of constantly battling acid reflux and GERD symptoms? Then GutDiaries was designed for you: to help you regain control of your health by tracking and identifying your food triggers so you can manage your symptoms.
Every gut is different, with unique needs and chemistry as to how gut microbiome reacts to different foods. By identifying the patterns and triggers behind your gut's reactions, GutDiaries can help you pinpoint the causes of your symptoms.
HOW GUTDIARIES WORKS:
* Track Your Food: Easily log meals with our AI-powered meal tracker that auto-fills ingredients for you.
* Track Your Symptoms: Record symptoms as they occur and the app auto connects them to ingredients consumed based on probability.
* Analyze & Heal: GutDiaries studies your food and symptom history to confidently identify triggers by analyzing patterns, providing a ‘risk score’ for each to help you make informed choices.
WHY GUTDIARIES?:
* Proven solution: Identifying and avoiding your specific food triggers is a reliable approach to managing acid reflux and GERD. By targeting the source of the problem, you can undo acid damage and improve your gut health naturally.
* Tailored for GERD and acid reflux: GutDiaries is specifically designed to maximize your success in managing GERD. This isn’t just any food diary - it’s specifically designed to help those with GERD get better faster and more effectively.
* User-friendly design: GutDiaries is built for people who have struggled to track their food and symptoms. With our intuitive auto fills, logging meals and symptoms is quick and easy.
FEATURES:
* AI-powered food tracking: Log meals faster with automatic ingredient suggestions, making it easier than ever to stay on top of your food diary.
Symptom tracking: GutDiaries correlates your symptoms with meals in real-time, helping you quickly spot potential triggers and take action.
* GERD friendly recipe generation: Discover recipes based on ingredients you love and have in the fridge, rated for GERD-friendliness.
* Detailed stats & insights: See your potential triggers with associated risk score for each, while also accessing your full journal history to analyze patterns and trends in your diet as you like.
Start your journey to better health today.
NOTE: This app is not meant to replace the guidance of your doctor. We advise seeing a physician whenever a health problem arises requiring an expert’s care. The food and symptom journaling features that the app provides are meant to aid in your overall holistic approach to healing GERD.
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