Gym-Free Fitness

Gym-Free Fitness is the ultimate personal trainer in your pocket. With a vast library of exercises and workouts that can be filtered to your specific needs and preferences, this app is the perfect companion to anyone of any fitness level that wants variety in their workouts. Exercise and workout filters include exercise type (body region you want to target), equipment (dumbbells, barbells, resistance bands, Swiss balls, medicine ball, bodyweight only, and more), and difficulty level (beginner, intermediate, or advanced). GFF Workouts also include a duration filter so you can sneak in a quick workout if you're short on time, or a longer workout if you really want to feel the burn!

Save exercises to Custom Workouts and name your Custom Workouts, save exercises and workouts to your Favorites tab, utilize the built-in work and rest timers in the GFF Workouts and Custom Workouts, and enter in custom parameters (sets, reps, work time, resistance, and rest time) so you can track your progress. Order and re-order the exercises within your Custom Workout, and, of course, never have to deal with ads or pop-ups. Ever. Working out should be distraction-free and it always will be with this app.