Gymball Exercises - Workouts

Come train, stay motivated and healthy with the Gymball Exercises app!
Here, you will find over 100 types of animated exercises using the gym ball and the body, subdivided into their muscle groups.
- You can assemble, manage and make your trainings or choose an online training offered by us.
- Share your results with friends via Facebook!
- In the training tab the app will automatically help you in training counting your time interval and the next exercises.

So what are you waiting for?

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The benefits of using this material are many:

- Uses and streamlines the entire body;
- Improves body balance and coordination;
- Corrects bad posture helping to maintain the correct position of the spine;
- Relaxes tensions;
- Can be used by pregnant women,
- Especially suitable for people with back and neck problems;
- Excellent activity without impact;
- Great tool to strengthen your muscles;
- Activates blood circulation;