Happy Days is an app that helps you and your family to identify and remember your emotions
Happy Days (Emotions)
What is it about?
Happy Days is an app that helps you and your family to identify and remember your emotions. It’s perfect for any kid or parent looking to grow in their emotional awareness and vocabulary.
App Store Description
Happy Days is an app that helps you and your family to identify and remember your emotions. It’s perfect for any kid or parent looking to grow in their emotional awareness and vocabulary.
Happy Days is a great conversation starter for families. Use it to help you talk about your day at the dinner table, or share what’s on your mind before bedtime. Just load it up and easily identify how you feel, selecting up to 3 emotions at a time.
“If you can name your emotions, you can tame your emotions.” With this saying in mind, we designed our app to help kids who have difficulty regulating their emotions or exercising self-control. Over time, using Happy Days to identify and express emotions can help them learn to control them. This can be especially difficult for those with emotional health challenges, like anxiety or depression. During those tough moments, you’ll be able to remind them how they felt earlier in the day or days before by looking at the emotion calendar which shows the emotions you selected previously. They can remember the “Happy Days” to help them get past the sad or anxious moments.
Key Highlights:
— Identify Emotions - Start with basic emotions and drill down to get more specific
— Audio - Speaks the emotions aloud to help with identifying and learning
— Mixed Feelings - Choose up to 3 emotions at a time - most of the time we feel more than one!
— Profiles - You can have up to 4 profiles set up at a time so everyone in the family can have their own
— Emotion Calendar - Remembers emotions for each person set up on the device
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