Happyful

Do you know what you really are at the core?

If you don't, it's a good question to think about.

Happyful is your guide to discovering yourself and creating a lifestyle aligned with what you believe is important.

What we offer:

*Identify your core values*
- Answer 8 questions to discover who you really are
- See a visual representation of your current energy expenditure
- Reevaluate yourself as you grow and find your purpose in life

*Set meaningful and life-changing goals*
- Set goals that align with your value in all important areas in your life so that it can motivate yourself to turn your vision into reality
- Reach self-improvement making daily progress

*Guided gratitude journal*
- A quiet place to make a reflection on your values and actions daily
- Our prompts help you validate your actions. How do your actions reflect your value today?
- You can also create memories by adding photos to your journals

*Explore mindfulness recourses*
- Resources to help you practise mindfulness and connect with your thoughts and feelings

Download Happyful and join our Happyful Hub today to make a start on looking at your values.