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Headstrong Performance

Latest research in neuroscience is showing that the most dramatic increase in cognitive function is caused when combining physical exercise with brain training games and mindfulness meditation

Latest research in neuroscience is showing that the most dramatic increase in cognitive function is caused when combining physical exercise with brain training games and mindfulness meditation

Headstrong Performance

by Marcel Daane
Headstrong Performance
Headstrong Performance
Headstrong Performance

What is it about?

Latest research in neuroscience is showing that the most dramatic increase in cognitive function is caused when combining physical exercise with brain training games and mindfulness meditation. Furthermore, research is also showing that it only takes 6 to 8 minutes of activity to fully reinvigorate our brains.

Headstrong Performance

App Details

Version
1.1
Rating
NA
Size
82Mb
Genre
Health & Fitness Lifestyle
Last updated
August 14, 2019
Release date
July 12, 2016
More info

App Screenshots

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App Store Description

Latest research in neuroscience is showing that the most dramatic increase in cognitive function is caused when combining physical exercise with brain training games and mindfulness meditation. Furthermore, research is also showing that it only takes 6 to 8 minutes of activity to fully reinvigorate our brains.
Inspired by these latest findings, The user-friendly HeadStrong Performance App zeros in on quickly improving three different mental states essential for executive performance in today's dynamic business climate being Willpower, Mental Focus, and Memory.

Simply fire up the app, choose your mental state workout for the day starting with 6 minutes of physical exercise, for which you can choose 3 different levels, beginner, intermediate, and expert. After your 6 minutes of physical exercise, your brain will be primed with fresh oxygen, hormones and neurotransmitters. Taking full advantage of your elevated capacity, you will then move on to complete 1-minute of brain training, which is presented in a fun and engaging brain game. Finally, after your brain has been supercharged you will move on to spend 1-minute following a Tai-Chi meditative breathing exercise to pull your brain into a state of mindful presence.

This app comes in a free version, which will allow you access to the beginner-willpower workout, brain game, and meditation. Alternatively, for just a small, one-time fee, you can fully unlock the app and enjoy all workouts and features.

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