Healing Sounds: Meditation

START YOUR HEALING JOURNEY WITH HEALING SOUNDS

Healing Sounds is your gateway to deep relaxation and mindfulness. Using the power of 75 Hz low-frequency sound therapy, our app helps you reset your nervous system, reduce stress, and foster healing through scientifically curated soundscapes. Whether you’re a seasoned meditator or just getting started, Healing Sounds offers a simple, one-tap experience to connect you with authentic Tibetan sounds and natural frequencies.

FEATURES:

- Instant Meditation: Just tap to start your healing session—no distractions, just pure relaxation.
- 75 Hz Low-Frequency Sound Session: Engage with calming sound frequencies to promote relaxation and reduce stress.
- HealthKit Integration: Automatically sync your meditation sessions with Apple Health and track your wellness progress.
- Offline Mode: Continue your healing journey even without an internet connection.
- Custom Timers: Personalize your sessions with adjustable timers to suit your needs.
- Minimalist Design: Focus on healing with a clean, distraction-free interface.
- Gentle Session Reminders: Receive nudges to continue your meditation practice, ensuring consistency in your journey.

WHY 75 Hz?

The 75 Hz low frequency is scientifically known for its ability to influence brainwave patterns, promoting a state of calm and focus. Experience the benefits of low-frequency sound therapy designed to reduce stress, improve focus, and enhance your overall well-being.

WHAT OUR FIRST USERS SAY:
 
- "Heal75 has become my go-to app for daily relaxation. I can feel the difference in my stress levels after just a few sessions!" - Sarah K.
- "As someone with a busy schedule, Healing Sounds helps me stay centered and energized throughout the day." - Michael R.

KNOWN BENEFITS OF SOUND HEALING:

Sound healing is very much the same, although sound healing sessions can be done as a 1-2-1 therapy with a practitioner and may also include guided relaxation and visualisation. Instruments used vary from gongs to alchemical crystal bowls, Tibetan bowls, bells, rain sticks, drums, flutes, Koshi chimes, Kenari shakers, and tuning forks tuned to specific frequencies. When you head out to a sound therapy experience, allow yourself to let go and be open to the practice, and you could experience one of the many benefits for your physical and mental health including:

- Reduced stress
- Improved sleep
- Lower blood pressure
- Reduced pain
- Reduced anxiety
- Lower cholesterol levels
- Fewer mood swings
- More balanced hormones
- Greater sense of overall wellbeing

HOW IT WORKS:

- Download Healing Sounds from the App Store.
- Start your healing journey with just one tap.
- Sync your sessions with HealthKit for seamless tracking.
- Get gentle reminders to maintain your meditation routine.

FREQUENTLY ASKED QUESTIONS:

Q: What is sound bathing?
A: Sound bathing involves immersing yourself in healing sound vibrations to reset the nervous system and promote relaxation. Healing Sounds allows you to experience this through natural instruments like Tibetan bowls and gongs.

Q: Can I use Healing Sounds offline?
A: Yes, Healing Sounds can be used without an internet connection, making it perfect for on-the-go meditation.

Q: How does sound therapy impact the vagus nerve?
A: The 75 Hz low-frequency stimulates the vagus nerve, which plays a crucial role in relaxation and well-being, promoting nervous system balance.

START YOUR SOUND HEALING JOURNEY TODAY!

Download Healing Sounds today and bring the power of low-frequency sound therapy into your daily life: at home, work, during commute or during dedicated medication sessions.