Hercules | Fitness and Health

Sculpt your body like a Greek God with the Hercules Fitness App. Gain access to the most comprehensive library of nutrition & workout programs available on a single app.

With Hercules Fitness, you can begin sculpting and biohacking your body to perfection today! Whether you want to lose fat, build muscle, or look like a Greek God, you can choose from hundreds of workouts and full programs--all organized by goal and experience level and easily update them into your workout schedule. Get a fully personalized macro and meal plan tailored to your metrics and specific fitness goals. Progress tracking is easy with full video tutorials for each exercise and a metrics overview, meal tracking with barcode scanning, weekly progress check-ins, and easy connection of your fitness band or health kit. Also, get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all off, you have a global community to help support you and keep you accountable right in the app!

You deserve to be the best. That’s why we have packed so many features in a single app to help you biohack your body to perfection!

Sculpt your Body NOW

Features that will help you in your biohacking journey:


1- Personalized Workout Plans based on your experience level and goals: Choose fitness plans tailored to your goals, whether it is to lose weight, gain muscle, or to get Completely Ripped!

2- Nutrition, Hydration & Habits: Access meal plans and macro targets and log your food intake to keep a close track of your intake. You can also track your hydration, steps and calories burned on the app.

3- Instant messaging and Community: Message the Hercules Community and get support, make friends and workout buddies, and ask biohacking questions in real time.

4- Check-ins: Gain complete insight into your overall performance with easy check-ins, metrics tracking, and real-time updates.

5- Progress: Stay on top of your progress with powerful analytics.

6- Wearable integration: Get the bigger picture of your progress by connecting your fitness band & health kit and enabling real-time updates.

Upgrades to Executive Perks and Special Biohacking features are available, including bloodwork analysis, biohacking protocol recommendations, and the Prometheus Code life course.

Note regarding Apple Health:

The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals.
The app also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used.

Workout metrics are shared with the coach to better design your workout schedule.

DISCLAIMER:

Users should seek a doctor’s advice before using this app and making any medical decisions.