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High Res

Our instinctive response to a stressful situation may not always be the best one

Our instinctive response to a stressful situation may not always be the best one

High Res

by Australian Government, Department of Veterans' Affairs
High Res
High Res
High Res

What is it about?

Our instinctive response to a stressful situation may not always be the best one.

High Res

App Details

Version
2.3
Rating
NA
Size
44Mb
Genre
Health & Fitness Reference
Last updated
July 4, 2017
Release date
January 16, 2015
More info

App Screenshots

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App Store Description

Our instinctive response to a stressful situation may not always be the best one.
High Res will help you to test your response to stress and adjust your response in real time by using the stress management tools in the app.

You can also optimise your performance and build your psychological resilience and mental fitness by using High Res regularly, set performance goals and track your progress.

High Res has been designed to assist serving and ex-serving Australian Defence Force personnel and their families to manage the daily stresses of military life, deployment, transition to civilian life and life post-service.

Developed by the Australian Department of Veterans’ Affairs in partnership with the Australian Department of Defence, High Res offers a range of Cognitive Behavioural Therapy tools taught in the BattleSMART program.

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