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Hip lift

Exercise is difficult, but there is a simple exercise that can not only maintain the appearance of the body, but also avoid the stress caused by long-term sitting; it can also enhance the flexibility of the lower body joints, the flexibility of the knees and ankle joints, etc

Exercise is difficult, but there is a simple exercise that can not only maintain the appearance of the body, but also avoid the stress caused by long-term sitting; it can also enhance the flexibility of the lower body joints, the flexibility of the knees and ankle joints, etc

Hip lift

by 阳 孙
Hip lift
Hip lift
Hip lift

What is it about?

Exercise is difficult, but there is a simple exercise that can not only maintain the appearance of the body, but also avoid the stress caused by long-term sitting; it can also enhance the flexibility of the lower body joints, the flexibility of the knees and ankle joints, etc. Even, it can effectively avoid the occurrence of hemorrhoids and promote daily defecation.

Hip lift

App Details

Version
1.0
Rating
NA
Size
5Mb
Genre
Health & Fitness Utilities
Last updated
September 5, 2021
Release date
September 5, 2021
More info

App Store Description

Exercise is difficult, but there is a simple exercise that can not only maintain the appearance of the body, but also avoid the stress caused by long-term sitting; it can also enhance the flexibility of the lower body joints, the flexibility of the knees and ankle joints, etc. Even, it can effectively avoid the occurrence of hemorrhoids and promote daily defecation.
This simple and fun exercise is to lift the hips. From today, let's do it with this app!

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