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HIT Log

High-intensity training (HIT) is well-recognized as one of the most effective methods of strength training

High-intensity training (HIT) is well-recognized as one of the most effective methods of strength training

HIT Log

by Kelly Technology Inc.
HIT Log
HIT Log

What is it about?

High-intensity training (HIT) is well-recognized as one of the most effective methods of strength training. HIT Log assists your training by allowing you to enter your exercises and the weight used in each exercise, combined with a method to measure the time under load (also known as time to failure) to track your progress.

HIT Log

App Details

Version
6.2
Rating
(3)
Size
5Mb
Genre
Health & Fitness Lifestyle
Last updated
February 18, 2022
Release date
October 1, 2010
More info

App Store Description

High-intensity training (HIT) is well-recognized as one of the most effective methods of strength training. HIT Log assists your training by allowing you to enter your exercises and the weight used in each exercise, combined with a method to measure the time under load (also known as time to failure) to track your progress.

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