No more excuses
Home workout - 7 minute workout training challenge
What is it about?
No more excuses! Take care about your health right now! Improve your vitality and well-being with home workouts! You don't need gym or a trainer anymore. There are only you and a few minutes a day! There workouts has been designed for people with a sedentary lifestyle, not for athletes. The program has high-intensity interval workouts with 30 seconds exercises and 10 seconds for breaks. Just 8 minutes of such workout burns as many calories as an hour in the gym.
App Screenshots
App Store Description
No more excuses! Take care about your health right now! Improve your vitality and well-being with home workouts! You don't need gym or a trainer anymore. There are only you and a few minutes a day! There workouts has been designed for people with a sedentary lifestyle, not for athletes. The program has high-intensity interval workouts with 30 seconds exercises and 10 seconds for breaks. Just 8 minutes of such workout burns as many calories as an hour in the gym.
Features:
In addition to compiled exercises and workouts you can create your own exercises and workouts.
Easy to use: with voice, animation, descriptions and the main mistakes.
Workouts scheduler
Graphics of measurements: weight, waist, chest, hips and so on.
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