In this lesson

Learn visually, from doodles to dharma

Our mission is to make the essential knowledge of meditation easy to learn and apply to your riding. By visualizing and understanding the origins of this practice, we're helping riders around the world, master essential techniques to elevate their performance, quickly and easily.

What you’ll learn

1. Mantra: Obtain a personalized mantra tailored to your specific birth date and time.
2. Technique: Explore Chopra’s distinctive mantra-based meditation technique, understanding its origins, functioning, and uniqueness.
3. Insights: Gain valuable insights, practices, and mindset shifts.
4. Practice: Become a confident practitioner of mantra-based meditation, equipped to maintain a daily meditation routine independently, anytime and anywhere, without the need for an app or guide.

Course FAQ

Q: How Long Will It Take to Complete This Course?
A: This self-directed course will take approximately two to four hours to complete. Feel free to learn at your own pace.

Q: What Will I Learn in This Course?
A: In this self-paced course, you will learn the basics of Primordial Sound Meditation, receive your personalized mantra, and establish a consistent daily meditation practice.

Q: What is Primordial Sound Meditation?
A: Primordial Sound Meditation is a form of mantra meditation that uses a personal mantra, based on the time and place of your birth, to help you achieve a heightened state of awareness and connect with your truest self—a place of joy, peace, and infinite possibilities.

Q: How Long Do I Have Access to This Course?
A: With lifetime access to the course, you can revisit the four lessons, rich with content, resources, and interactivity, whenever you feel inspired.

Quick Note…
I feel lucky to have connected with so many extraordinary people. Whether it's by chance or fate, one thing remains constant: I am always learning.

Jenny Walker