Inhale - Guided Breathing

Inhale is a guided breathing app with a minimal design.

- Inhale
- Hold
- Exhale

It’s that simple to reduce your stress, increase your focus, or to sleep faster.

Inhale guides you through this process using a simple UI with an animated breathing circle. By default, Inhale uses the popular 4-7-8 breathing pattern. This involves a 4 second inhale, a 7 second hold, and an 8 second exhale. You can customize each of these components to match your goals. Just tap the circle and relax.

Features
- 100% free
- No Ads
- Minimal UI
- Custom breathing patterns
- Apple Health integration
- Haptic Feedback
- Dark Mode (uses system settings)
- Apple Watch App (coming soon)
- Notifications (coming soon)