Intake - Calorie Counter

Intake is crafted to support your individual health objectives, whether your aim is to lose weight, gain muscle, or maintain your existing body shape. All you need to do is establish your goals, and Intake will lead you through your health journey. Keep a daily record of your eating habits and track the calories from your breakfast, lunch, and dinner. However, Intake is more than just a calorie counter—it also assists in monitoring the essential nutrients such as proteins, fats, and carbohydrates in your diet.
The app's flexibility allows it to adjust its nutritional advice to fit your unique level of physical activity, whether you're very active or more inclined to a sedentary lifestyle. By fine-tuning your calorie requirements based on your daily activity, Intake ensures that your diet matches your way of living.
Explore your eating patterns and understand the nutrients in your food with Intake's detailed feedback. This information empowers you to make wiser, healthier food decisions, helping you stay on course with your dietary goals.
Begin a journey towards a healthier life with Intake, your trusted app for managing your diet, backed by thousands of users. Install it today and begin transforming your approach to diet and exercise!