Intermittent Fasting Reminder

Easy reminder for your 16:8 fasting window for Apple Watch users. No subscription required!
This app was designed for people already used to fasting.
Set up the time of your usual first meal, it will automatically provide an 8h eating window.
Get notified 1h before the end of your eating window
Because life events requires flexibility: you can adjust your eating window on the go directly from the Apple Watch

This is an app reminder of your 16:8 eating/fasting window, please understand that we do not provide meal or weight loss plan.