True virtual coach, IpseSport is based on the fundamental principles of sports physiology and a long training experience to offer you a completely personalized program and offer you the content you need to really make progress
IpseSport
What is it about?
True virtual coach, IpseSport is based on the fundamental principles of sports physiology and a long training experience to offer you a completely personalized program and offer you the content you need to really make progress.
IpseSport is FREE but there are more add-ons
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$4.99
1 year subscription to IpseSport – strength training
App Screenshots
App Store Description
True virtual coach, IpseSport is based on the fundamental principles of sports physiology and a long training experience to offer you a completely personalized program and offer you the content you need to really make progress.
IpseSport is the first application which fully individualize your training prescription:
- You choose the length of your training program.
If you are preparing a competition, just specify the date. Otherwise, choose the duration (up to 16 weeks) and the goal you want to get;
- The application evaluates your abilities and determines your training loads;
- You can then choose your session among those that are proposed, depending on the work area and the desired duration of training;
- You just have to follow the instructions that appear on the screen;
- Finally, you still have the opportunity to refine your training session, depending on your sensations on the day.
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