Jones Mindful Living

Create the life you want to live by learning DBT Skills, Mindfulness and more! Reduce your anxiety and depression. Increase inner peace and self-love. Improve your relationships. Achieve your goals. Reduce suffering and cope with painful emotions. Enhance your health.

Gain expert guidance to be your best self. On demand videos to teach you practical skills to put into use right away. Enhance your life and emotional wellbeing anytime anywhere, when it's convenient for you. You deserve to live a fulfilling life. Start your journey now!

Featured Videos:
Dialectical Behavior Therapy (DBT) Skills
Mindfulness
Emotion Regulation
Distress Tolerance
Relationship Enhancement
Goal Achievement
Life Balance
Yoga for Mental Health
Health & Wellness

New content is added regularly.

To access all features and content you can subscribe to Jones Mindful Living on a monthly or yearly basis with an auto-renewing subscription right inside the app.* Pricing can vary by region and will be confirmed before purchase in the app. In app subscriptions will automatically renew at the end of their cycle.

* All payments will be paid through your iTunes Account and may be managed under Account Settings after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Any unused portion of your free trial will be forfeited upon payment. Cancellations are incurred by disabling auto-renewal.

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