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JWELITE

JWELITE is a tailored 1-1 coaching service that is built upon an evidence based, proven framework, to achieve the best physical and mental results possible

JWELITE is a tailored 1-1 coaching service that is built upon an evidence based, proven framework, to achieve the best physical and mental results possible

JWELITE

by Joseph Wilkinson
JWELITE
JWELITE
JWELITE

What is it about?

JWELITE is a tailored 1-1 coaching service that is built upon an evidence based, proven framework, to achieve the best physical and mental results possible. Inside the coaching program we cover everything from training, nutrition, supplements, habits, lifestyle, mindset and more.

JWELITE

App Details

Version
2.4.3
Rating
NA
Size
36Mb
Genre
Health & Fitness
Last updated
June 21, 2024
Release date
February 6, 2024
More info

App Store Description

JWELITE is a tailored 1-1 coaching service that is built upon an evidence based, proven framework, to achieve the best physical and mental results possible. Inside the coaching program we cover everything from training, nutrition, supplements, habits, lifestyle, mindset and more.

-Vision planning and timeline sheets

-Full tailored training plans

-Movement targets for cardio and steps

-Personalised nutrition plans

-Calorie & macronutrient targets

-Shopping lists

-Supplement recommendations

-Habit trackers

-Weekly in depth video check ins every week

-Access to full exercise library

-Form & execution analysis

-Access to a full video education section

-Recipe guides and food sources documents

-24/7 WhatsApp support



* App access requires paid coaching plan
Terms of use: https://kahunas.io/terms-conditions
Privacy policy: https://kahunas.io/privacy

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