Kalda LGBTQIA+ Mental Health

Explore sexuality, gender, and relationship topics with on-demand video wellbeing programmes created by LGBTQIA+ therapists.

Feel seen and heard, and more validated with daily affirmations, meditations, and journaling exercises.

Learn practical skills to manage some of the anxieties and stresses that can come with being queer, in a hetronormative world.

Our programmes are gender and sexuality affirming, with self care exercises along the way.

And come along to our weekly mindfulness and sharing session.

We’re Kalda, the world’s first LGBTQIA+ mental wellbeing app. We’re on a mission to be the biggest provider of LGBTQIA+ mental health and to provide you with the best mental wellbeing support so everyone in our community can lead happier, healthier lives.

We’ve combined CBT (cognitive behavioural therapy), meditation, and mindfulness, to create Kalda’s very own and unique sexuality and gender affirming therapy and mental wellbeing support.

We were fed up with the one size fits all approach to mental health, so we built Kalda to reflect the identities and the realities of the LGBTQIA+ community.

Join us on our journey and be part of our community.

WHAT USERS SAY
"I like how open and validating this session was. I learned a lot from being grateful and how present it made me feel. I am truly grateful for finding out about Kalda, it is a big help and a great support system to have." Hello_kitty
"I found it very moving, I feel as though I have been reflecting more all week and coming to new insights every day." Dante
"Giving me a chance to be listened to, calming me down." bluefish
WHEN IS KALDA LESS SUITABLE
Digital options like Kalda aren’t a fit for everyone. If you’re suffering from severe depression or anxiety, using Kalda alone may not be the right choice for you. Make sure you seek support from your medical provider.

CONNECT WITH KALDA TEAM
We love getting feedback from you. If you have any questions or comments, get in touch. hello@kalda.co. You can also follow us on Instagram instagram.com/teamkalda

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Terms of Service: https://www.joinkalda.com/terms-and-conditions