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Daily Kegeller exercise for men and women to strengthen pelvic floor muscles

Kegeller

by Adult Funny

What is it about?

Daily Kegeller exercise for men and women to strengthen pelvic floor muscles. Just 3~9 minutes a day, simple and effective!

App Details

Version
1.3
Rating
NA
Size
11Mb
Genre
Health & Fitness
Last updated
March 3, 2021
Release date
March 2, 2021
More info

App Store Description

Daily Kegeller exercise for men and women to strengthen pelvic floor muscles. Just 3~9 minutes a day, simple and effective!

Pelvic floor muscles support the uterus, bladder, and bowels, strengthening them can prevent related problems. Strong pelvic floor muscles in women, help reduce labor, and speed up postpartum recovery.

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