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KifKaf - Feelings Journal

KifKaf is a revolutionary emotional journal that unveils the user manual for your inner world

KifKaf is a revolutionary emotional journal that unveils the user manual for your inner world

KifKaf - Feelings Journal

by JULES DOUET
KifKaf - Feelings Journal
KifKaf - Feelings Journal
KifKaf - Feelings Journal

What is it about?

KifKaf is a revolutionary emotional journal that unveils the user manual for your inner world.

KifKaf - Feelings Journal

App Details

Version
1.1.7
Rating
NA
Size
26Mb
Genre
Health & Fitness Lifestyle
Last updated
February 15, 2024
Release date
January 10, 2024
More info

App Screenshots

KifKaf - Feelings Journal screenshot-0
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App Store Description

KifKaf is a revolutionary emotional journal that unveils the user manual for your inner world.

Emotions are the language through which our body communicates the state of satisfaction of our essential needs.

Yet, all too often, we're too busy or wary to acknowledge our feelings. Over time, we lose touch, leading to unmet needs and confusion about what truly makes us happy.

KifKaf helps to restore this connection. Here's how:

LOG YOUR FEELINGS

- Record the ups and downs of your day, whether in writing or by voice.
- This simple habit can already transform your relationship with your emotions.

SURFACE YOUR NEEDS

- KifKaf analyzes these emotions to surface the essential needs involved and their level of satisfaction.

PUT YOUR FEELINGS TO WORK

- KifKaf explores your journal for patterns, both positive and negative, offering a unique perspective on your internal workings.
- A dashboard compiles the needs that are regularly met or neglected, highlighting those that require immediate attention.
- Drawing from your joys, sorrows, and behavioral patterns, KifKaf suggests beneficial changes and helps implement them.

KifKaf's methodology is grounded in established theories: Maslow's theory of needs, Max-Neef's taxonomy of human needs, Rosenberg's Nonviolent Communication, and the proven benefits of journaling.

KifKaf app is not a substitute for medical advice, diagnosis, or treatment.

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