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365 Days to a Kinder You
KindGym
by Katelle Foundation Inc.
What is it about?
365 Days to a Kinder You!
App Screenshots
App Store Description
365 Days to a Kinder You!
The KindGym™ app offers self-paced, guided daily learning and activation exercises to strengthen your emotional muscles (EMs). By focusing on 5 EMs: joy, trust, sadness, fear, and anger, you will begin to discover ways to develop and train your emotional health to become a kinder you!
KindGym™ offers:
Narrated daily audio learnings
Science-backed tips to enhance emotional health
Guided meditation and breathing exercises tips
Prompts and questions to deepen your emotional literacy
All rights to KindGym™ are owned by the Katelle Foundation dba. The Kindness Campaign. If you have any questions, please contact info@tkckindness.org.
Disclaimer:
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AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to takedown@appadvice.com and your information will be removed.
