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Kontrast - Therapy

Start your day the best way

Start your day the best way

Kontrast - Therapy

by Eashir Arafat
Kontrast - Therapy
Kontrast - Therapy
Kontrast - Therapy

What is it about?

Start your day the best way. Your mornings will become memorable; there's quite nothing like the feeling of a contrast shower!

Kontrast - Therapy

App Details

Version
2.0
Rating
(17)
Size
21Mb
Genre
Utilities Health & Fitness
Last updated
July 14, 2018
Release date
October 14, 2017
More info

App Screenshots

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App Store Description

Start your day the best way. Your mornings will become memorable; there's quite nothing like the feeling of a contrast shower!

It's a classic technique used by marathon runners to get themselves going - especially before a race. Essentially a form of hydrotherapy; you alternate between super-hot and ice-cold water. You'd think it'd be like that sharp pain you get from putting freezing hands into boiling hot water, but rather, its FAR from it.


Be prepared for an experience like none other. Simply download to get started :)


Oh and need I mention some of the countless health benefits?


Proven to:
- Improve Breathing
- Heighten Focus
- Enhance Blood Circulation

Shown to:
- Faster muscle recovery
- Reduce swelling
- Alleviate pain

*Not recommended for elderly or those with weakened immune systems

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