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Workout and nutrition tracking, coupled with L8R certified coaches

L8R Lifestyle

by L8R Lifestyle, LLC
L8R Lifestyle Offers Apple Watch App
Check the details on WatchAware

What is it about?

Workout and nutrition tracking, coupled with L8R certified coaches. The L8R Lifestyle app will help you take your health & fitness to the next level and establish a new fit lifestyle.

App Details

Version
7.131.2
Rating
(79)
Size
173Mb
Genre
Health & Fitness
Last updated
June 6, 2024
Release date
September 1, 2021
More info

App Screenshots

App Store Description

Workout and nutrition tracking, coupled with L8R certified coaches. The L8R Lifestyle app will help you take your health & fitness to the next level and establish a new fit lifestyle.
Follow programs tailored to you and your goals, created by fitness professionals. With a custom plan, you are assured you are getting the most out of your fitness efforts, and crushing your goals.

Connect directly with your L8R coach like never before with accountability and support any time you need it. This app is designed to be a one-stop-shop for all the tools L8R provides you to succeed on your journey to health and fitness.

- Access training plans with video instruction and guidance.
- Track your workouts, including weight, reps, sets, and more.
- Set goals and track your progress on a daily basis
- Check off your daily habits (set by you and your coach) to keep you accountable
- Reference your meal plan and even track macros
- Exclusive access to your coach through in-app messaging
- Track your weight, measurements, progress pictures, and more
- Set specific goals and timelines
- Get push notification reminders for scheduled workouts and activities
- Connects to wearable devices like Apple Watch (synced to Health app), Fitbit and Withings to sync body stats`

Download the app today!

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