Lagree Fit

Lagree Fit is the most innovative and effective full body workout inspired by Pilates. In just 40 minutes it'll leave your body sweating, shaking, and wanting more! Men and women of all ages and abilities can benefit from this complete body workout.

CLASSES ARE TAUGHT ON THE REVOLUTIONARY M3 MEGAFORMER & FOCUS ON SLOW, RESISTANCE-BASED MOVEMENTS DESIGNED TO TONE, TIGHTEN, AND STRENGTHEN YOUR ENTIRE BODY.

While some have described Lagree Fit as “Pilates on crack”, Lagree Fit is not Pilates. Rather, it is a fusion of many of the core-focused fundamentals of traditional Pilates, blended with strength training and cardio, all performed on revolutionary, state-of-the-art equipment created by fitness guru Sebastien Lagree known as the “Megaformer”.

Put simply, LAGREE FITNESS (TM) is the only workout that EFFECTIVELY combines Strength, Endurance, Cardio, Balance, Core and Flexibility training not only in one session but in each and every move. The key term here is effective. Lagree FitnessTM is intense on the muscles, but low-impact and safe on the joints, spine, and connective tissues.