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Lean is a repetition counter design for Bodyweight strength training

Lean - 制定运动健身锻炼训练计划

by 家浩 汪
Lean - 制定运动健身锻炼训练计划 Offers Apple Watch App
Check the details on WatchAware

What is it about?

Lean is a repetition counter design for Bodyweight strength training.

App Details

Version
1.5.4
Rating
(61)
Size
41Mb
Genre
Health & Fitness Sports
Last updated
September 10, 2024
Release date
September 25, 2018
More info

App Screenshots

App Store Description

Lean is a repetition counter design for Bodyweight strength training.

Bodyweight exercises are a simple, effective way to improve balance, flexibility, and strength without extra equipment. All you need are these exercises and YOU!

Lean utilizes the iPhone/Apple Watch motion sensor to calculate your movement repetition and time.
Lean choose the classic exercises which cover all body muscle:

- Push-up
- Sit-up
- Squat
- Pull-up
- Bar Dip
- Plank
- Bridge

Custom Plan:
In addition, you can add any custom exercise to the library to make your own unique gym plan.

Feature:
- Custom Exercise
- Voice Tip
- Repetition Record
- Exercise Time/Calorie Record

- Sync with iOS HealthKit
Lean stores data in the HealthKit, and integrates with the Apple Health app to sync your workouts and record heart-rate data.

Start taking advantage of the HealthKit features in iOS!


Inspired by Paul Wade 《Convict Conditioning》

Contact me
E-mail:89208242@qq.com
Twitter: @haozes
Telegram: @haozes

Design by haozes & Fǎл`友
Animation: 梦想心音 & 铱垛

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