Lifts is a free App that allows you to create, organise and track your weight-lifting workout programs in a simple, and clean interface
Lifts: Weight-training tracker
by Richard Tompkins
What is it about?
Lifts is a free App that allows you to create, organise and track your weight-lifting workout programs in a simple, and clean interface
App Screenshots
App Store Description
Lifts is a free App that allows you to create, organise and track your weight-lifting workout programs in a simple, and clean interface
- Use pre-made Strength and Hypertrophy programs
- Create custom programs, workouts and exercises
- Record sets as you complete them and be notified when its time to start your next one
- Use pounds, kilograms or plates to track your weight
- Automatic incrementing helps with progressive overload
- See your workout history and track your progress
Disclaimer:
AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to takedown@appadvice.com and your information will be removed.
AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to takedown@appadvice.com and your information will be removed.