Live The Seven

Live The Seven is a private, invite-only community to empower dynamic leaders to thrive and lead with vitality, creating an organizational-wide culture of health.

In this app, members can access the LT7 Lifestyle Optimization Course, private HealthCAST, virtual community and coaching, and exclusive tools, resources, and support necessary to thrive personally and professionally.

Together, we’re diving deep into topics like:

+ How to optimize sleep for optimal performance at work and at home
+ Strategies to improve mental clarity, focus and energy
+ How to increase stress resiliency to peak-perform under pressure
+ How to build a body that is built to sustain your wildest professional dreams
+ Tips to be less tired so you can do more and BE more for your organization

… and so much more!

The Live The Seven app is also where you’ll be the first to access LIVE trainings from in-demand health professionals and practitioners to provide tailored insights and guidance.