Low Back Care

You only have one spine. Start taking care of it today!

We brush and floss our teeth every day to maintain our oral health, but essentially do nothing to maintain our spine health.

Designed by a team of experienced Physical Therapists, the Low Back Care app offers a comprehensive low back education and a 5-minute per day guided exercise routine. The short bouts of daily exercise will optimize the health of the low spine and may help reduce risk of developing Low Back Pain. If you are already experiencing Low Back Pain, the app may help you live well and maintain the current health of your spine.

Low Back Pain is the #1 reason for lost work and the 3rd most common reason for doctor visits. A daily ounce of the Low Back Care app is TRUELY worth a pound of cure.