Mama Healing Hub

Feeling burnt out, Mama?

Mama Healing Hub is a wellness app for Mamas, teaching mothers how to rebuild their well-being after birth.

Our children often come with big demands, and if we're not paying attention to our own health, we're left feeling,
physically depleted, emotionally drained, mentally exhausted, with nothing left in the tank for ourselves at the end of the day.

Mama Healing Hub is the app to reach for when you need to:
• rebuild a depleted body
• calm your nervous system
• prioritise your emotional wellbeing
• nourish your soul
• seek support, validation and advice
• create more balance amongst the chaos.

If 5 minutes is all you have to yourself, Mama Healing Hub has a range of tools to nourish your mind, body and soul in motherhood, including:

MIND
• 20+ guided meditations to calm your mind and nervous system
• mindfulness techniques to cultivate presence in motherhood
• breath practices to ground your mind and body
• daily affirmations to rewire your thoughts
• soothing sounds to play in the comfort of your home
• natural healing guides to support your mind
• gratitude journal

BODY
• 100+ easy nutrient-dense recipes to rebuild a depleted body
• natural healing guides for common postpartum concerns
• nutritionist-designed meal plans for each stage of motherhood
• body-based self-care recipes
• depletion quiz to find out what you may be deficient in

SPIRIT
• weekly moon cycles, rituals, and journal prompts
• weekly tarot message
• 100+ crystal meanings & uses
• chakra meditations
• soul self-care recipes
• empath toolkit
• sound healing
• manifestation journal

When you join, you'll also find a community of Mamas so that you can feel supported and support others on the wildest ride of your life (Motherhood!)

No matter what stage of motherhood you're in, the hub is your space to find the self-care tools you need on your healing journey.

Subscription:
To access Mama Healing Hub, you can choose between a monthly, yearly, or one-time payment.
Upon purchase of the subscription, you will have immediate access to all content within Mama Healing Hub App.