Meditation - Healing Waves

Meditation music benefits:
* Reduces stress & enhances energy
* Improves concentration
* Encourages a healthy lifestyle
* Increases self-awareness & self-confidence
* Increases happiness
* Increases acceptance
* Slows aging
* Develops emotional maturity
* Benefits cardiovascular and immune health
* Relaxes our nervous system
* Relieve depression and increase self-esteem
* Raises IQ and Academic Performance

"Listening to relaxing music, together with breathing or meditating right before going to bed, is a great way to disconnect from your busy day and welcome the serenity and peace of the night."

“This music touches the heart and soul, opening the doorways to healing on all levels, physically, emotionally and spiritually.”