Men's Fitness South Africa

The Spring running issue features one of the biggest names in Hollywood as well as the fitness world, Mark Wahlberg - we sit down with him and discuss his crazy schedule and look at his actual workout routines that gets him bigger and stronger every year. We'll teach you how to run that first 5k and how to get a six-pack in six weeks. We have the best healthy pizza recipes as well as fashion and grooming advice.

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