MetricSync

MetricSync makes nutrition tracking effortless with AI-powered food recognition. Snap a photo of any meal and get instant
calorie and macro breakdowns—no manual entry required.

Whether you're managing diabetes, tracking fitness goals, or just trying to eat healthier, MetricSync gives you the tools to
stay on track without the hassle.

AI FOOD SCANNING

Point your camera at any meal and MetricSync's AI instantly identifies foods and calculates nutrition:
• Recognizes individual food items on your plate
• Calculates calories, protein, carbs, fats, and fiber
• Estimates portion sizes from visual cues
• Works with homemade meals, restaurant food, and meal prep

MULTIPLE TRACKING OPTIONS

• Photo scanning – AI analyzes any meal in 3 seconds
• Barcode scanner – Instant lookup from USDA database with 300,000+ foods
• Nutrition label scanner – Offline OCR extracts data from any package
• Voice logging – Hands-free tracking while cooking
• Manual search – Full food database access

HEALTHSYNC AI ASSISTANT

Ask your personal health AI anything:
• "Why am I always hungry after breakfast?"
• "Is my protein intake too low?"
• "Should I adjust my macros for rest days?"

Get personalized answers based on your actual tracked data, goals, and progress. The AI knows your nutrition patterns, workout
history, and health metrics to give you relevant advice.

BUILT-IN DIABETIC TOOLS

MetricSync includes medical-grade features for diabetes management:

Insulin Dose Calculator
• Customizable insulin-to-carb ratio (ICR)
• Correction factor settings
• Target blood glucose configuration
• Automatic dose recommendations for every meal
• Carb dose + correction dose calculations

Glucose Tracking
• Manual blood glucose logging
• Meal context tracking (fasting, before meal, after meal, bedtime)
• Glucose trend visualization
• Target range monitoring

A1C Management
• Lab result tracking
• Estimated average glucose (eAG) calculations
• Historical A1C trends

Basal Insulin Tracking
• Long-acting insulin dose reminders
• Nighttime dosing schedules
• Treatment notes and adjustments

APPLE HEALTH INTEGRATION

MetricSync syncs bidirectionally with Apple Health:

Reads from Health:
• Steps and distance
• Workouts and active calories
• Sleep hours
• Heart rate and resting heart rate
• Water intake
• Body measurements

Writes to Health:
• Logged workouts with duration and calories
• Exercise sessions with metadata

Your burned calories automatically adjust your daily calorie budget (optional setting).

FITNESS & PROGRESS TRACKING

• Log workouts with duration, type, and calories burned
• Track weight with trend charts
• BMI calculator with status categories
• Daily macro goals (protein, carbs, fats, fiber)
• Visual progress rings for all nutrients
• Streak tracking for accountability
• Historical data browser to view any past date