MicroWell - Stress Relief

MicroWell is your pocket companion for instant stress relief. Using scientifically-backed
micro-meditation techniques and breathing exercises, find calm in just 30-120 seconds whenever
stress strikes.

QUICK RELIEF
• Instant stress relief with guided breathing exercises
• Choose from 30, 60, or 120-second sessions
• Visual breathing circles with haptic feedback
• Science-based breathing patterns for maximum effectiveness

STRESS BUDGET
• Track your daily "stress budget" - a unique approach to stress management
• Monitor stress levels throughout the day, week, and month
• Log stress triggers and identify patterns
• Visual gauge shows your current stress capacity

MICRO-MEDITATIONS
• Library of quick meditations from 45 seconds to 5 minutes
• Categories: Focus, Calm, Energy, and Sleep
• Guided instructions with optional haptic feedback
• Perfect for busy schedules - no experience needed

INSIGHTS & PATTERNS
• Discover your stress patterns with beautiful charts
• Track which triggers affect you most
• Monitor your relief success rate
• Weekly and monthly progress summaries

SMART FEATURES
• Personalized stress tracking
• Daily tips and recommendations
• Progress streaks to build healthy habits
• Dark mode support

MicroWell transforms stress management into a simple, visual experience. Whether you're at work,
home, or on the go, relief is just seconds away.

No subscriptions, no ads - just instant relief when you need it most.