FEATURED TOP LISTS Follow us on twitter
AppAdvice AppAdvice/TV WatchAware

SPORTS COACHING :

Milinus Sports Coaching

by GF INVEST

What is it about?

SPORTS COACHING :

App Details

Version
3.0.4
Rating
(2)
Size
258Mb
Genre
Health & Fitness Sports
Last updated
June 28, 2022
Release date
December 11, 2020
More info

App Screenshots

App Store Description

SPORTS COACHING :
• Choose your goal and get your personalized sports program
• Do your daily work-out to improve your training
• Take advantage of upgradeable sessions adapted to your performance
• Follow the nutritional advice to optimize your results
• Analyze your progress on your personal profile on a daily basis.
• Unlock Milinus rewards along the way

SHARE YOUR PERFORMANCE :
• Live an experience that combines fitness and community spirit
• Chain pumps, pull-ups and squats then share your exploits
• Beat your own records and post them on your Milinus News Feed
• Stay motivated by following your ranking among your friends
• Publish your sports stories and follow other athletes on their journey

MUSCULATION :
• Hundreds of video demonstrations of fitness exercises
• Weight training programs without equipment that can be done at home
• Body weight training for an athletic physique
• Training of arms, pectorals, back, shoulders and abdominals
• Leg training: quadriceps, hamstrings, buttocks and calves

WEIGHT LOSS :
• Save time and perform HIIT sessions to burn a maximum of calories in a minimum of time and benefit from a post-workout fat-burning effect
• Select the "weight loss" goal to lose body fat, sculpt your body and get a flat stomach at home
• Follow our special sessions Thighs-Abdos-Buttocks without equipment to firm up your body and refine your silhouette

NUTRITION :
• Fitness recipes for your breakfasts, sports snacks and dinners
• Classification of recipes by preparation and cooking time
• Vegetarian, vegan and gluten-free meals available
• Indication of the nutritional values of food for optimal monitoring

CONTACT US :
You can contact our team by email at contact@milinus.com.

You can also find us on social networks:
• facebook.com/appli.milinus
• instagram.com/milinus.sport
• twitter.com/Milinus6

Disclaimer:
AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to takedown@appadvice.com and your information will be removed.