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Mind To Mindful

Live and recorded individual and group sessions teaching the neuroscience and psychology of mindfulness with practical skills to reduce stress and enhance happiness, requiring only minutes a day

Live and recorded individual and group sessions teaching the neuroscience and psychology of mindfulness with practical skills to reduce stress and enhance happiness, requiring only minutes a day

Mind To Mindful

by Mindtomindful
Mind To Mindful
Mind To Mindful
Mind To Mindful

What is it about?

Live and recorded individual and group sessions teaching the neuroscience and psychology of mindfulness with practical skills to reduce stress and enhance happiness, requiring only minutes a day.

Mind To Mindful

App Details

Version
1.1
Rating
NA
Size
64Mb
Genre
Health & Fitness Education
Last updated
November 19, 2024
Release date
October 10, 2024
More info

App Screenshots

Mind To Mindful screenshot-0
Mind To Mindful screenshot-1
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App Store Description

Live and recorded individual and group sessions teaching the neuroscience and psychology of mindfulness with practical skills to reduce stress and enhance happiness, requiring only minutes a day.

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