Mind Yourself

Life can get stressful, and we at Mind Yourself understand that.

Our goal is to help you help yourself. Many adolescents have felt stressed, anxious, and depressed during tough times, and sometimes, for no reason at all, even though it's completely normal to feel that way.

Mind Yourself is a one-stop suite with tools for your self-improvement. Read curated articles and watch videos that focus on scientifically backed mental well-being strategies like mindfulness and meditation. Write in a personal journal or send a letter to your future self to reflect on your day and set goals to orient yourself for the future.

Breathe in and take a leap, or in this case, just a click, for a better you.

This app has been created by Vani Jain, Sumana Kethu, and Siddhanth Pachipala and developed by Vijay S.