Mindflick

Mindflick puts personalised high-performance coaching in your hands and is free for those users who are part of an organisation that have partnered with Mindflick.

Developed from over 50 years of experience in high performance environments, Mindflick provides you with practical tools and strategies to train your mind and switch your thinking. Learn how to get the best out of yourself in a changing world with the help of Sir Andrew Strauss and some of the world's best performance psychologists.


Using your individual answers to our Spotlight personality psychometric, Mindflick creates hyper-personalised programmes of development to help you truly fulfil your potential.

Mindflick coaches you to develop better relationships, perform under pressure, build your confidence and stay resilient during tough times. With simple, accessible training programmes crafted into 5-minute workouts, Mindflick helps you to develop the skills to play to your strengths and manage your emotions.

Workouts include:
- Your autopilot brain
- Shifting mindset
- Spotting strengths in yourself and others
- Playing to your strengths
- When your strengths become weaknesses
- Keeping your strengths in their sweetspot
- Understanding your emotional brain
- Recognising your stressors
- Managing the ups and downs of life
- Building your personal resilience


In addition to the training programmes, personalised 'nudges', bitesize pieces of personal development delivered in the flow of your day, keep you heading in the right direction.

Nudges cover a range of topics including:
- Leadership
- Relationships
- Creativity
- Wellbeing
- Lifestyle
- Productivity
- Smarter thinking

In the moment support is also included, helping you to make decisions, connect with others, and solve problems.