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Would you like to live mindfully, but you don’t have the time for week-long courses and long meditations

Mindfulness to go

by Achtsamkeit & Meer GmbH

What is it about?

Would you like to live mindfully, but you don’t have the time for week-long courses and long meditations? Then Mindfulness to go may be just the thing for you.

App Details

Version
1.1.0
Rating
NA
Size
125Mb
Genre
Health & Fitness Lifestyle
Last updated
March 12, 2024
Release date
March 9, 2024
More info

App Screenshots

App Store Description

Would you like to live mindfully, but you don’t have the time for week-long courses and long meditations? Then Mindfulness to go may be just the thing for you.

The app offers mindfulness for a small time budget. Explore classical meditations, mindfulness exercises for daily life, skills for when things get really difficult, and suggestions for reflection.

The stress tracker supports you in noticing how you feel and how your stress level changes over the course of a day.

The notes function allows you to capture why you are feeling particularly good or very tense.

The Daily to go offers a little inspiration every day.

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