Moderation Mindful Food Diary

Moderation is a radically simple food diary which aims to bring the fun back to tracking what you eat. The App removes the complexity of scanning barcodes or calorie counting, and instead presents a simple interface to quickly record if what you have eaten was healthy or not.

People who track what they eat are more likely to make better decisions based on their long term goals. Unlike other apps, Moderation doesn’t slow you down by trying to be a calorie counter.

Moderation isn’t just a meal tracker though, it also presents you with actionable insights. This allows you to be more mindful about your choices, but without the restrictive living of calorie counting.

You can also track your weight within the App with our simple weight loss tracker, and understand the correlation between your diet, healthiness and weight loss.

Moderation isn’t your normal diet app or calorie tracker - it’s the world's simplest food diary. If you are looking for an alternative to calorie counting, then download Moderation for free today to start using our great features:

Features

* A simple approach to tracking your food, just track if your meal was healthy or unhealthy.
* Log your meals quickly and conveniently from Siri Shortcuts or from interactive notifications.
* Beautifully designed widgets to help you log meals or view your progress.
* Low carb? Gluten free? Chocolate? Use tags to optionally gain extra insight into your meals.
* Support for Dark Mode.
* No account needed and no ads.

A subscription to Moderation Pro unlocks the following:

* Weight loss tracking - with integration of Apple Health.
* Unlimited Tags.
* Tag people you eat with to understand how they can impact on your eating choices.
* Brunch? Elevenses? Create custom meal types to match how you segment your meals throughout the day.
* Nag Mode, extra reminders to log your meal for those of us who need a constant reminder!
* A wide variety of themes and app icons.

This app integrates with Apple Health.

Privacy Policy: https://moderation.app/privacy.html
Terms of Use: https://moderation.app/terms.html