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Moodity is a super simple mental health improvement app that lets you easily log your daily highs and lows

Moodity - Mood AI & Journal

by Ishtiak Ahmed

What is it about?

Moodity is a super simple mental health improvement app that lets you easily log your daily highs and lows. Recording your mood is super easy and you can also mention your emotional intensity. Within a few days, you can identify patterns in how your mood varies. It has been suggested as a self-help method for people suffering from mood disorders such as anxiety, clinical depression, and bipolar disorder. Moodity identifies triggers and patterns to help prevent relapses, and enhance overall emotional stability. Over time you'll be able to see patterns emerge that can help you identify what works and doesn't work.

App Details

Version
1.3.0
Rating
(4)
Size
22Mb
Genre
Lifestyle Productivity
Last updated
June 30, 2022
Release date
June 2, 2022
More info

App Screenshots

App Store Description

Moodity is a super simple mental health improvement app that lets you easily log your daily highs and lows. Recording your mood is super easy and you can also mention your emotional intensity. Within a few days, you can identify patterns in how your mood varies. It has been suggested as a self-help method for people suffering from mood disorders such as anxiety, clinical depression, and bipolar disorder. Moodity identifies triggers and patterns to help prevent relapses, and enhance overall emotional stability. Over time you'll be able to see patterns emerge that can help you identify what works and doesn't work.

How does Moodity work -
Select your mood, choose emotional intensity and tap on some activities that describe your mood and feelings. To make it more understandable you can add a small journal. Moodity organises and plots your recorded moods and activities in a stunning visualisation.

Moodity's short journal -
Whether you’re dealing with stress from school, burnout from work, an illness, or anxiety, Moodity's short journaling can help you in many ways. Combining a journal with mood enhances your sense of well-being. Short Journaling is also an excellent method for anyone who simply wants to manage their stress, perhaps to keep it from pushing them well into the realm of anxiety and depression. Keeping a mood journal helps you create order when your world feels like it’s in chaos. You can find add journal button in the mood log creation process.

Moodity's best features -
- Easy to understand graphs reveal insightful revelations about your mood changes and potential triggers.
- You can log a daily entry in two taps – pick a mood and add some activities.
- With the calendar option, you can view your mood entry days, a chart displaying your average monthly mood and other statistics.
- Knowing and understanding your mood patterns can prepare you to manage the future with confidence.
- Privacy is paramount and your data will always be fully in your control.
- Enjoy nights with dark mode and low light icons.
- See patterns in how different moods relate to one another. See how patterns change over time.
- Securely backup your logs to your cloud storage.
- The app can be used to track your mood and write your daily small journal during therapy or as part of a mental healing process.
- Our mental health tips section will help you know yourself and your personal feelings better.
- Create your own moods and activities using emojis and colors.
- Reorder moods and activities according to your need.
- Easy toggle between mood timeline and journal timeline.
- Keep journal and mood logs private using App lock by FaceID/TouchID/Passcode.
- Add a selfie or an image from the photo library to describe the mood.
- Moodity AI Mascot helps you find the mood trigger.

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