You are using an outdated browser. Please upgrade your browser to improve your experience.
Move More In March

Getting more physical activity and reducing sedentary behaviour throughout your day is essential for your health and wellbeing

Getting more physical activity and reducing sedentary behaviour throughout your day is essential for your health and wellbeing

Move More In March

by Move More In March
Move More In March
Move More In March
Move More In March

What is it about?

Getting more physical activity and reducing sedentary behaviour throughout your day is essential for your health and wellbeing.

Move More In March

App Details

Version
1.0.3
Rating
NA
Size
26Mb
Genre
Health & Fitness Lifestyle
Last updated
March 2, 2018
Release date
February 27, 2018
More info

App Screenshots

Move More In March screenshot-0
Move More In March screenshot-1
Move More In March screenshot-2
Move More In March screenshot-3

App Store Description

Getting more physical activity and reducing sedentary behaviour throughout your day is essential for your health and wellbeing.

There are many opportunities to sit in our day to day lives so the key is to find opportunities to move!

Moving More Will Help You
- improve your fitness
- sleep better
- relieve your stress
- give you time to think, reflect, decompress
- strengthen your bones and heart
- increase balance, endurance and lifespan
- reduce your risk of lifestyle diseases like high cholesterol, diabetes and cardiovascular disease
- prevent unhealthy weight gain and help with weight loss
- prevent and manage mental health problems

Disclaimer:
AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to takedown@appadvice.com and your information will be removed.