Movement for Modern Life: Yoga

Movement for Modern Life is yoga, meditation, movement and breath work made easy.

Your classes in your home, class starts when you say!

Our iPhone and iPad app is free to download and with your MfML membership you can get over 650 classes with a handpicked selection of the best teachers.

Find out more on www.movementformodernlife.com

British Vogue 2017 -“the Netflix of Yoga”
- Founder Kat Farrants is the “Fresh Face of Wellbeing”

Psychologies magazine, Editor - “With MfML, I was able to take a class a day - and it’s truly transforming the way that I look and feel”

Tatler - “Log onto the website, choose your style..., duration.. and instructor (some of the world’s best - like Mercedes Ngoh & Jean Hall - are on here). Then, in your own time, in your own house/hotel room/garden, roll out your mat and get sun-saluting. Our Verdict: Mental enlightenment awaits”

The Sunday Times, Style - “do yoga with some of Britain’s best teachers. What sets it apart is the list of nurturing classes (Good Morning, Sleep Well, Yoga for Athletes)”

Harpers Bazaar - “Whether you are a beginner or a more advanced level, have just five minutes a day or 30 to spare, the range of videos is vast and accommodating. Refreshingly, Movement for Modern Life advocates having your usual morning coffee and doesn’t push the latest yoga clothes. Instead it’s simply about practising yoga where you feel comfortable and when you have time to help you relax and unwind.”

London Evening Standard - “A wonderful online yoga resource’

Woman at Home -“Features classes from the UK’s best yoga teachers”

The Daily Mail, You Magazine -“Offering varying lengths and styles with top teachers. It’s a great travel companion”

BECAUSE WE BELIEVE A YOGA CLASS STARTS WHEN YOU SAY.
WE BELIEVE IN 4AM SESSIONS.
IN DODGY TRACKSUIT BOTTOMS.
IN THE PRIVACY OF YOUR OWN HOME.
THIS IS YOGA AND WELLBEING ONLINE.
ANYTIME. ANYWHERE. ANY WEAR.
YOGA, MOVEMENT, PILATES AND MEDITATION CLASSES

With a focus on the benefits you will receive from doing the classes, either physical (e.g. for back and shoulder), emotional (stress and anxiety) or emotional (confidence) and classes from just 2 minutes to 90 minutes, yoga has never been more accessible.

FIND & FAVOURITE YOGA CLASSES
After searching for the emotion you’re looking for, or the benefit you’d like to take away from your practice, just favourite those classes that inspire you the most.

YOUR BESPOKE CLASS FOR YOUR NEEDS
We recognised that yoga isn’t just amazing for physical benefits, but also for the emotional and therapeutic benefit you might be looking for. Spent too much time in front of a screen and suffering from back and shoulder pain? Search ‘back and shoulders’. Looking to get over heartbreak? We have classes for that! Or just want classes to help you get to sleep? We can help you with that.

YOUR YOGA
The MfML App offers curation tools that allow you to browse, search and filter the entire library of yoga, pilates, movement and meditation classes by time, level, the benefit you’re looking for, or teacher.

MOVEMENT ON THE MOVE
No connection? No problem. Download yoga classes to be viewed offline with no internet connection necessary so you can practice yoga anytime, anywhere. Please note that if you sign out of the app, downloaded classes are cleared from storage on your device. But don’t worry, you can re-download them once you’ve signed back in.

THE MOVEMENT WITH A MISSION
Movement for Modern Life is on a mission to help you to transform the way you feel, by giving you the tools to bring yoga into your daily life. We’re run by our founder, Kat, who discovered the amazing power that yoga had in helping her to recover from emotional and physical challenges. Her mission is to bring these tools, from the very best teachers, to every body, no matter what they wear, where they live or how much time they have.

Just sign up on www.movementformodernlife.com and log into your account using the app.