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The MUSC Health and Wellness Institute is here to optimize your life through the evidence-based application of exercise, nutrition, and inner health

MUSC Health and Wellness

by Medical University Hospital Authority

What is it about?

The MUSC Health and Wellness Institute is here to optimize your life through the evidence-based application of exercise, nutrition, and inner health. Our expertise spans prevention to

App Details

Version
5.301.1
Rating
NA
Size
46Mb
Genre
Health & Fitness
Last updated
October 14, 2021
Release date
October 5, 2021
More info

App Store Description

The MUSC Health and Wellness Institute is here to optimize your life through the evidence-based application of exercise, nutrition, and inner health. Our expertise spans prevention to
intervention as we focus on a multidisciplinary approach that creates lasting results,
behavioral change, and impactful individual well-being. From our medical experts to our
trusted community partners, we provide you with a personalized plan for your wellness
journey. Whether you’re seeking more information regarding health and fitness or
interested in your own body’s performance and specific needs, we work closely to help you
achieve your personal goal of a health and enjoyable life. Those goals vary, and whether you
strive to be able to run a marathon, eat healthier, decrease stress, or mentally recover from a
major life event, we have offerings for you.
Many offerings are currently available virtually or online. Beginning in the fall of 2021, The
MUSC Health and Wellness Institute will officially open its doors in Mt. Pleasant, S.C. At that
point, you will have the option to also do in-person sessions as part of your health and
wellness journey.
To schedule sessions or classes, visit our website muschealth.org/hwi or use the WellPass app.
Learn more about our classes: muschealth.org/hwi
Learn more about our three pillars:

Exercise

Exercise or movement therapy is an integral part of you overall health and can offer benefits
beyond traditional medicine. Our individualized approach not only boosts your mood and
immune system but can also reduce the risk of disease and improve quality of life.

Nutrition

The strong correlation between food and physical well-being is powerful, affecting how you
feel and function every day. Based on your individual needs, our customized nutrition plans
are created to improve energy and holistic health.

Inner Health

Maintaining a state of mental well-being is often overlooked but is just as important as
physical health. For many, this could be as easy as a brief guided medication, or a more in-depth therapy session. We tailor our services to fit your needs, keeping you in a calm state
of mind.

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