Add an entry whenever something important happens, it could be something that stresses you out or makes you feel good
My Life Mindful Mood Tracker
What is it about?
Add an entry whenever something important happens, it could be something that stresses you out or makes you feel good.
App Screenshots
App Store Description
Add an entry whenever something important happens, it could be something that stresses you out or makes you feel good.
All data is secure and private as this app is made by a single developer and I can ensure data integrity, nothing leaves your device by my code.
Sync between iPad and iPhone is not available, they will work as seperate journals.
Keep track of and compare your moods with this journaling app, sleep tracker or use it as a dream diary.
If your memory is not the best use this app to see your highs and lows then find patterns in your life of when you felt best or worst, for example you might find what stresses you out or what makes you feel good from the history.
Use it to quickly track and record your history of:
Moods
Stress
Sleep
Physical Health
Self-Esteem
Optionally add a journal entry about what happened to you at that time.
Use search in the journal to find words quickly that relate to key events in your life journal.
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